Transparent and jelly-like aloe Vera meat has long been consumed by people. Usually the meat of this plant is cut into pieces and cooked with syrup water, used as a laundry mouth. But in England, aloe vera is processed into juice. It turns out that aloe Vera is rich in nutrients and contains various health benefits. As medicine The herbs are effective, Aloe Vera was known around 5,000 years ago to the time of Egypt ancient. Aloe Vera is used traditionally to treat burns and diseases immune that affects the skin. Aloe Vera is also good for immunity, clean, and nourish the skin. "Most people know the efficacy of aloe Vera to deal with skin burning with light the sun if smeared. In fact, the benefits are more than that. Especially if eaten. According to Wilkinson, drinking aloe Vera refreshes the body naturally with lots nutrition. It contains 200 active components, including vitamins A, B1, B2, B3 (niacin), B6, B9 (folic acid), C, and E. Aloe Vera is one of the few plants that contain B12, vitamins that help brain and nervous system function. Not only high in vitamins, aloe Vera is also rich in minerals. Inside is there calcium, magnesium, zinc, chromium, selenium, sodium, iron, and potassium. There is also acid amino and fatty acids that help overcome digestive disorders. In addition, thorns are also classified as adaptogens that reduce cell sensitivity to stress. The body's natural ability to resist disease and remove toxins is increasingly great. In addition, aloe Vera can also reduce cholesterol and help decrease weight. Many people drink it for digestion. Aloe Vera is often used for relieve irritable bowel symptoms and overcome conditions such as gastric acid reflux, said Wilkinson. Nutritionist Madeleine Shaw also said that aloe Vera helps overcome bloating.
Ingredients
- Aloe Vera - 500 grams
- Salt - 1 tsp
- Betel lime - 1 tablespoon
- Pandan leaves - 4 pieces
- Granulated sugar - 100 grams
- Lemon, squeeze the water - 1 piece
- Basil seeds, soak hot water - 1 tsp
- Melon syrup - to taste
- Mature water - to taste
- Ice cubes as needed
Step
- Peel the skin of the aloe Vera and cut the meat into dice shapes. Wash and clean drain.
- In a container, mix water with salt and whiting. Stir well. Soak the pieces of tongue
crocodile for 1 hour. Rinse the aloe until the mucus is gone. Drain.
- In a pan, bring to a boil of water with sugar, pandan leaves, and lemon juice.
- Enter the aloe and mix well. Cook for 5 minutes on medium heat. Lift and
drain. Set aside the boiled water.
- In a serving glass, put aloe, basil, and ice cubes. Give syrup to taste and
pour boiled water. and ready to serve.
Tips
Choose aloe Vera that has a long stem and dark green. In order not to taste bitter, wash the aloe Vera meat that has been cut into pieces until there is no mucus.
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